rss 2.0 feedStarting September 13th
Striking / Grappling for MMA
This class will be a blend of boxing, kickboxing and submission grappling with an MMA focus. The class will be broken down into striking for 1/2 the class and grappling with striking opportunities for half the class. If you have no interest in grappling or have no interest in striking, students can spend the entire hour just working in the area they want instruction in. Otherwise, students will rotate 1/2 the class in striking and half in grappling. Buchecha and Thiago will be teaching the submission grappling and RJ Goodridge will be teaching the striking. Eduardo Guedes will be here as well to oversee the program.
This class will have light contact if any, as in MMA the gloves are smaller, there is no headgear, so safety is of utmost importance. Mouth pieces are strongly recommended for this class.