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    <title>About</title>
    <link>http://www.thearmory.tv/site/index.php/About/index/</link>
    <description>The Armory Training Center</description>
    <dc:language>en</dc:language>
    <dc:creator>eric@ericjimenez.com</dc:creator>
    <dc:rights>Copyright 2008</dc:rights>
    <dc:date>2008-08-22T15:11:33-08:00</dc:date>
    <admin:generatorAgent rdf:resource="http://www.ottolejeune.com/" />
    

    <item>
      <title>Welcome to The Armory</title>
      <link>http://www.thearmory.tv/site/index.php/About/welcome_to_the_armory/</link>
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      <description>The Armory Training Centers are some of the best training facilities for Brazilian Jiu Jitsu, Submission Grappling, Muay Thai Kickboxing and Extreme Fitness.

 We have facilities in Jupiter Florida, Wellington Florida and Daytona Beach Florida. 

Our curriculum provides instruction for beginners, intermediate and advanced students in all areas.</description>
      <dc:subject>Information</dc:subject>
      <dc:date>2008-08-22T15:11:33-08:00</dc:date>
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    <item>
      <title>Our World Class Training Facilities</title>
      <link>http://www.thearmory.tv/site/index.php/About/the_facility/</link>
      <guid>http://www.thearmory.tv/site/index.php/About/the_facility/#When:04:23:03Z</guid>
      <description>The Armory Jupiter
603 Commerce Way West
Jupiter, FL 33458
(561) 743&#45;2060

Jupiter Training Facility: We are a 10,800 sq ft world class training facility located in beautiful Jupiter, FL.

Our state of the art facility includes:
•  6,000 sq ft of mat space for grappling &amp; BJJ
•  Dedicated Heavy Bag Training Area with over 20 Heavy Bags for contact kickboxing training
•  Full size training octagon 
•  2,000 sq ft of dedicated strength &amp; conditioning space: Full line of Hammer Strength Equipment, Stairmaster, Elliptical Machine, Exercise Bike, Treadmills
•  Indoor &amp; outside Elite CrossFit training equipment


The Armory Wellington 
3133 Fortune Way &#45; Suite #21
Wellington, FL 33414	
(561) 333&#45;2096

Wellington Training Facility: We are a 7,800 sq ft world class training facility located n Wellington, Florida.

Our state of the art facility includes:
•  3,000 sq ft of mat space for grappling &amp; BJJ
•  Dedicated Heavy Bag Training Area with over 15 Heavy Bags for contact kickboxing training
•  Full size training octagon 
•  Dedicated strength &amp; conditioning space: Stairmaster, Elliptical Machine, Exercise Bike, Treadmills</description>
      <dc:subject>Information</dc:subject>
      <dc:date>2008-07-10T04:23:03-08:00</dc:date>
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    <item>
      <title>Just where is The Armory?</title>
      <link>http://www.thearmory.tv/site/index.php/About/just_where_is_the_armory/</link>
      <guid>http://www.thearmory.tv/site/index.php/About/just_where_is_the_armory/#When:19:11:36Z</guid>
      <description>The Armory Jupiter
603 Commerce Way West
Jupiter, FL 33458
(561) 743 &#45; 2060 

View Larger Map


The Armory Wellington
3133 Fortune Way &#45; Suite #21
Wellington, FL 33414	
(561) 333&#45;2096

View Larger Map</description>
      <dc:subject>Location</dc:subject>
      <dc:date>2008-05-28T19:11:36-08:00</dc:date>
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    <item>
      <title>What we do</title>
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      <description>The Armory offers a wide range of instructional classes in our 12,000 sq ft training facility.  

Our curriculum provides instruction for beginners, intermediate and advanced students in all areas: 
Brazilian Jiu Jitsu / Grappling &#45; We offer a great mix of BJJ and Submission Grappling.
Kickboxing / Self&#45;Defense / Fitness &#45; Our Self Defense &amp; Fitness curriculum is very popular.
Youth Programs &#45; Our youth programs have been carefully put together to offer the most effective program.
CrossFit &#45; our certified CrossFit instructors offer an elite workout.</description>
      <dc:subject>Information</dc:subject>
      <dc:date>2008-05-28T19:08:10-08:00</dc:date>
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